{"id":11245,"date":"2019-04-27T11:41:24","date_gmt":"2019-04-27T11:41:24","guid":{"rendered":"https:\/\/www.cykelskolbanken.se\/?p=11245"},"modified":"2019-04-28T10:34:19","modified_gmt":"2019-04-28T10:34:19","slug":"nya-who-riktlinjer-for-barn-under-5-ar","status":"publish","type":"post","link":"https:\/\/www.cykelskolbanken.se\/?p=11245","title":{"rendered":"Nya WHO riktlinjer f\u00f6r barn under 5 \u00e5r"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][\/vc_row][vc_row][vc_column][vc_column_text]F\u00f6r att v\u00e4xa upp friska, beh\u00f6ver barn sitta mindre och leka mer.<\/p>\n<p>Nya WHO riktlinjer f\u00f6r fysisk aktivitet, stillasittande beteende och s\u00f6mn f\u00f6r barn under 5 \u00e5r<\/p>\n<p>Barn under fem \u00e5r m\u00e5ste spendera mindre tid att sitta p\u00e5 sk\u00e4rmar eller h\u00e5lla fast i barnvagnar och stolar, f\u00e5 b\u00e4ttre s\u00f6mn och ha mer tid f\u00f6r aktivt leka om de ska v\u00e4xa upp friska enligt nya riktlinjer som utf\u00e4rdats av V\u00e4rldsh\u00e4lsoorganisationen (WHO)<\/p>\n<p><a href=\"https:\/\/www.who.int\/news-room\/detail\/24-04-2019-to-grow-up-healthy-children-need-to-sit-less-and-play-more\" target=\"_blank\" rel=\"noopener noreferrer\">L\u00e4s mer om de nya riktlinjerna fr\u00e5n WHO h\u00e4r.<\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][\/vc_row][vc_row][vc_column][vc_column_text]F\u00f6r att v\u00e4xa upp friska, beh\u00f6ver barn sitta mindre och leka mer. Nya WHO riktlinjer f\u00f6r fysisk aktivitet, stillasittande beteende och s\u00f6mn f\u00f6r barn under 5 \u00e5r Barn under fem \u00e5r m\u00e5ste spendera mindre tid att sitta p\u00e5 sk\u00e4rmar eller h\u00e5lla fast i barnvagnar och stolar, f\u00e5 b\u00e4ttre s\u00f6mn och ha mer tid f\u00f6r aktivt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11274,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-11245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter"],"_links":{"self":[{"href":"https:\/\/www.cykelskolbanken.se\/index.php?rest_route=\/wp\/v2\/posts\/11245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cykelskolbanken.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cykelskolbanken.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cykelskolbanken.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cykelskolbanken.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11245"}],"version-history":[{"count":2,"href":"https:\/\/www.cykelskolbanken.se\/index.php?rest_route=\/wp\/v2\/posts\/11245\/revisions"}],"predecessor-version":[{"id":11248,"href":"https:\/\/www.cykelskolbanken.se\/index.php?rest_route=\/wp\/v2\/posts\/11245\/revisions\/11248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cykelskolbanken.se\/index.php?rest_route=\/wp\/v2\/media\/11274"}],"wp:attachment":[{"href":"https:\/\/www.cykelskolbanken.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cykelskolbanken.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cykelskolbanken.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}